This month is observed to encourage people to spend more time outside because 30% of adults do not spend time outside on a daily basis.
Nationally, Parks and Recreation programs have been a major key when it comes to battling obesity. Things such as providing ways to improve physical fitness and overall health are just a small part of what your local parks and recreation may offer. Make
the most of your local parks and see what you can gain by checking it out. Maybe even bring what you learn home to your neighborhood! Integrity Realty team hopes that you will explore your local parks and recreation, or at the very least try to spend
more time outside.
During National Parks and Recreation Month, make sure to check out Integrity’s social media channels to find cool ways to improve your health while at home!